Shake and Bake
Workouts
Monday 6/7/21 @ 7:19 PM
381kj
91rpm
41%
19mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Sunday 1/2/22 @ 9:6 PM
361kj
88rpm
41%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Tuesday 7/28/20 @ 12:10 PM
351kj
85rpm
41%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Friday 9/10/21 @ 8:20 PM
244kj
93rpm
40%
18mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Wednesday 8/18/21 @ 3:33 PM
394kj
90rpm
39%
18mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Wednesday 2/17/21 @ 1:35 PM
403kj
84rpm
39%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Friday 1/15/21 @ 12:12 PM
243kj
81rpm
44%
18mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Friday 11/27/20 @ 12:0 PM
255kj
89rpm
41%
19mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Wednesday 11/11/20 @ 1:58 PM
250kj
90rpm
40%
18mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Thursday 1/2/20 @ 8:19 PM
216kj
75rpm
44%
17mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Workouts
381
kj
Monday 6/7/21
361
kj
Sunday 1/2/22
351
kj
Tuesday 7/28/20
244
kj
Friday 9/10/21
394
kj
Wednesday 8/18/21
255
kj
Friday 11/27/20
250
kj
Wednesday 11/11/20