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Shake and Bake
chark84
Redondo Beach, CA
121 🔥
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
0
Beat chark84
Workouts
Previous Workouts
Next Workouts
Thursday 8/10/23 @ 3:22 AM
✅
671
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/24/20 @ 2:39 AM
519
kj
85
rpm
48
%
21
mph
Saturday 7/22/23 @ 6:40 PM
✅
907
kj
92
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/22/23 @ 7:10 PM
716
kj
89
rpm
47
%
21
mph
Monday 7/10/23 @ 4:9 AM
✅
1105
kj
90
rpm
51
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/11/23 @ 2:11 AM
881
kj
86
rpm
48
%
21
mph
Tuesday 5/2/23 @ 2:22 AM
✅
711
kj
95
rpm
50
%
23
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Saturday 6/5/21 @ 8:18 PM
563
kj
93
rpm
46
%
21
mph
Wednesday 2/22/23 @ 4:19 AM
✅
719
kj
98
rpm
49
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 2:56 AM
563
kj
90
rpm
47
%
21
mph
Sunday 12/4/22 @ 8:9 PM
✅
647
kj
96
rpm
47
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 5/25/21 @ 3:26 AM
531
kj
92
rpm
44
%
20
mph
Friday 8/19/22 @ 3:36 AM
✅
705
kj
96
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/30/22 @ 1:49 AM
522
kj
91
rpm
45
%
21
mph
Saturday 9/11/21 @ 9:44 PM
✅
707
kj
93
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 6/9/21 @ 4:35 AM
534
kj
92
rpm
46
%
21
mph
Saturday 7/9/22 @ 9:12 PM
✅
960
kj
90
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 5:6 PM
752
kj
89
rpm
49
%
22
mph
Thursday 4/7/22 @ 2:17 AM
✅
706
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 4/6/22 @ 3:23 AM
507
kj
91
rpm
45
%
21
mph
Previous Workouts
Next Workouts
chark84
Redondo Beach, CA
121 🔥
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
0
Beat chark84
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
671
kj
Thursday 8/10/23
519
kj
Wednesday 6/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
907
kj
Saturday 7/22/23
716
kj
Saturday 7/22/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1105
kj
Monday 7/10/23
881
kj
Tuesday 7/11/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
711
kj
Tuesday 5/2/23
563
kj
Saturday 6/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
719
kj
Wednesday 2/22/23
563
kj
Tuesday 6/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
647
kj
Sunday 12/4/22
531
kj
Tuesday 5/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
705
kj
Friday 8/19/22
522
kj
Saturday 7/30/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
707
kj
Saturday 9/11/21
534
kj
Wednesday 6/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
960
kj
Saturday 7/9/22
752
kj
Thursday 5/20/21
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
706
kj
Thursday 4/7/22
507
kj
Wednesday 4/6/22
Previous Workouts
Next Workouts