Shake and Bake
Workouts
Monday 9/6/21 @ 5:1 PM
✅
269kj
86rpm
43%
19mph
Tuesday 12/13/22 @ 12:10 PM
199kj
81rpm
39%
17mph
Monday 6/20/22 @ 10:22 AM
✅
341kj
84rpm
39%
17mph
Thursday 2/18/21 @ 6:3 PM
303kj
84rpm
38%
16mph
Saturday 1/8/22 @ 4:17 PM
✅
501kj
85rpm
42%
18mph
Friday 1/7/22 @ 12:55 PM
369kj
77rpm
40%
16mph
Friday 1/7/22 @ 12:20 AM
✅
363kj
79rpm
44%
18mph
Tuesday 5/11/21 @ 10:58 AM
314kj
80rpm
41%
17mph
Friday 7/10/20 @ 10:10 AM
✅
571kj
85rpm
44%
19mph
Sunday 6/14/20 @ 4:36 PM
378kj
78rpm
39%
16mph
Saturday 10/23/21 @ 1:9 PM
✅
484kj
91rpm
40%
18mph
Friday 10/22/21 @ 4:13 PM
365kj
78rpm
39%
16mph
Wednesday 8/4/21 @ 11:15 AM
✅
721kj
0rpm
0%
0mph
Tuesday 1/21/20 @ 11:0 AM
290kj
83rpm
38%
17mph
Sunday 5/16/21 @ 3:28 PM
✅
227kj
91rpm
38%
18mph
Thursday 5/13/21 @ 10:57 AM
204kj
88rpm
38%
17mph
Sunday 4/18/21 @ 4:39 PM
✅
369kj
92rpm
39%
18mph
Thursday 4/8/21 @ 10:53 AM
313kj
81rpm
40%
17mph
Friday 6/26/20 @ 10:34 AM
✅
393kj
85rpm
43%
19mph
Friday 6/12/20 @ 11:9 AM
324kj
84rpm
39%
17mph
Workouts
199
kj
Tuesday 12/13/22
369
kj
Friday 1/7/22
314
kj
Tuesday 5/11/21
378
kj
Sunday 6/14/20
365
kj
Friday 10/22/21
290
kj
Tuesday 1/21/20
204
kj
Thursday 5/13/21
313
kj
Thursday 4/8/21