Shake and Bake
Workouts
Monday 10/25/21 @ 10:9 AM
422kj
85rpm
42%
19mph
Sunday 8/27/23 @ 9:0 PM
✅
450kj
87rpm
43%
19mph
Monday 7/26/21 @ 9:54 AM
423kj
92rpm
41%
19mph
Sunday 9/27/20 @ 2:21 AM
✅
432kj
85rpm
44%
19mph
Monday 10/18/21 @ 10:22 AM
424kj
88rpm
43%
19mph
Tuesday 6/2/20 @ 1:7 PM
✅
429kj
86rpm
43%
19mph
Monday 9/27/21 @ 10:9 AM
421kj
88rpm
43%
19mph
Wednesday 3/25/20 @ 1:11 AM
✅
421kj
89rpm
43%
19mph
Thursday 7/22/21 @ 10:1 AM
✅
415kj
92rpm
41%
19mph
Sunday 4/5/20 @ 1:3 AM
404kj
86rpm
43%
19mph
Saturday 5/15/21 @ 12:9 PM
530kj
96rpm
40%
19mph
Sunday 5/16/21 @ 7:44 PM
✅
576kj
87rpm
44%
20mph
Wednesday 7/22/20 @ 10:44 AM
✅
435kj
84rpm
45%
19mph
Saturday 5/8/21 @ 2:18 AM
420kj
85rpm
44%
19mph
Sunday 5/2/21 @ 11:9 AM
241kj
86rpm
41%
18mph
Monday 11/30/20 @ 12:46 PM
✅
264kj
85rpm
43%
19mph
Thursday 8/6/20 @ 10:29 AM
✅
429kj
83rpm
45%
19mph
Sunday 9/20/20 @ 12:56 AM
424kj
84rpm
45%
19mph
Wednesday 4/15/20 @ 4:28 PM
211kj
76rpm
50%
20mph
Saturday 12/21/19 @ 3:24 AM
✅
237kj
89rpm
48%
21mph
Workouts
424
kj
Monday 10/18/21
421
kj
Monday 9/27/21
404
kj
Sunday 4/5/20
530
kj
Saturday 5/15/21
420
kj
Saturday 5/8/21
241
kj
Sunday 5/2/21
424
kj
Sunday 9/20/20