Shake and Bake
Workouts
Sunday 10/3/21 @ 1:11 AM
262kj
74rpm
35%
14mph
Saturday 7/24/21 @ 11:58 AM
✅
514kj
88rpm
41%
19mph
Wednesday 9/7/22 @ 9:3 AM
182kj
68rpm
36%
13mph
Wednesday 9/7/22 @ 2:39 PM
✅
400kj
85rpm
43%
19mph
Tuesday 9/15/20 @ 4:4 PM
209kj
77rpm
36%
14mph
Wednesday 9/16/20 @ 2:11 PM
✅
387kj
92rpm
40%
19mph
Thursday 5/14/20 @ 10:12 AM
138kj
78rpm
35%
14mph
Monday 4/29/19 @ 10:0 AM
✅
215kj
89rpm
38%
17mph
Wednesday 3/25/20 @ 2:20 PM
141kj
85rpm
33%
15mph
Saturday 5/23/20 @ 3:49 PM
✅
255kj
91rpm
40%
19mph
Monday 3/30/20 @ 3:31 PM
212kj
73rpm
37%
14mph
Monday 3/30/20 @ 1:5 PM
✅
396kj
89rpm
41%
19mph
Saturday 12/21/19 @ 11:41 PM
143kj
85rpm
34%
15mph
Thursday 12/19/19 @ 8:20 PM
✅
238kj
94rpm
38%
18mph
Wednesday 4/17/19 @ 9:27 AM
✅
247kj
75rpm
34%
14mph
Saturday 4/6/19 @ 7:51 AM
kj
rpm
%
0mph
Sunday 2/10/19 @ 10:23 AM
182kj
74rpm
35%
14mph
Monday 2/4/19 @ 10:35 PM
✅
237kj
81rpm
37%
15mph
Sunday 1/27/19 @ 4:1 PM
202kj
82rpm
34%
14mph
Monday 1/28/19 @ 9:52 PM
✅
239kj
84rpm
35%
15mph
Workouts
262
kj
Sunday 10/3/21
182
kj
Wednesday 9/7/22
209
kj
Tuesday 9/15/20
138
kj
Thursday 5/14/20
141
kj
Wednesday 3/25/20
143
kj
Saturday 12/21/19
kj
Saturday 4/6/19