Shake and Bake
VS
Workouts
Sunday 10/3/21 @ 1:11 AM
262kj
74rpm
35%
14mph
Sunday 9/26/21 @ 4:56 PM
✅
387kj
86rpm
37%
17mph
Tuesday 9/28/21 @ 11:12 AM
185kj
75rpm
34%
14mph
Thursday 9/30/21 @ 5:33 PM
✅
267kj
83rpm
37%
16mph
Tuesday 9/15/20 @ 4:4 PM
209kj
77rpm
36%
14mph
Monday 9/21/20 @ 2:29 AM
✅
276kj
82rpm
39%
16mph
Wednesday 3/25/20 @ 2:20 PM
141kj
85rpm
33%
15mph
Sunday 5/3/20 @ 3:2 AM
✅
178kj
90rpm
36%
16mph
Tuesday 4/28/20 @ 10:37 AM
278kj
76rpm
35%
14mph
Thursday 4/30/20 @ 1:40 AM
✅
395kj
83rpm
39%
17mph
Monday 3/30/20 @ 3:31 PM
212kj
73rpm
37%
14mph
Tuesday 3/31/20 @ 1:28 AM
✅
287kj
82rpm
39%
17mph
Wednesday 6/12/19 @ 9:42 AM
179kj
76rpm
32%
13mph
Thursday 6/20/19 @ 12:27 AM
✅
298kj
76rpm
42%
17mph
Wednesday 4/17/19 @ 9:27 AM
247kj
75rpm
34%
14mph
Saturday 4/20/19 @ 10:18 PM
✅
390kj
86rpm
39%
17mph
Sunday 2/10/19 @ 10:23 AM
182kj
74rpm
35%
14mph
Wednesday 2/6/19 @ 1:46 AM
✅
220kj
83rpm
35%
15mph
Wednesday 10/24/18 @ 9:10 AM
204kj
74rpm
35%
14mph
Saturday 10/27/18 @ 2:7 AM
✅
247kj
81rpm
37%
15mph
celia21
Long IslandNY
11
VS
3crookedhearts
MT #PFP, #BCTribe
312
🔥
Workouts
262
kj
Sunday 10/3/21
185
kj
Tuesday 9/28/21
209
kj
Tuesday 9/15/20
141
kj
Wednesday 3/25/20
247
kj
Wednesday 4/17/19
204
kj
Wednesday 10/24/18