Shake and Bake
Workouts
Wednesday 5/26/21 @ 1:21 PM
✅
359kj
85rpm
41%
18mph
Tuesday 11/16/21 @ 5:3 PM
268kj
75rpm
40%
16mph
Wednesday 11/3/21 @ 1:23 PM
✅
370kj
84rpm
41%
18mph
Sunday 8/1/21 @ 2:54 PM
291kj
76rpm
41%
16mph
Thursday 2/11/21 @ 2:3 PM
✅
351kj
89rpm
39%
18mph
Wednesday 2/10/21 @ 1:49 PM
286kj
82rpm
39%
17mph
Friday 3/27/20 @ 3:42 PM
✅
215kj
83rpm
40%
17mph
Saturday 11/28/20 @ 2:33 PM
185kj
76rpm
40%
16mph
Thursday 4/2/20 @ 6:40 PM
✅
367kj
80rpm
43%
18mph
Wednesday 4/1/20 @ 2:7 PM
296kj
80rpm
40%
17mph
Sunday 9/29/19 @ 1:6 PM
✅
523kj
82rpm
44%
19mph
Friday 2/7/20 @ 2:2 PM
377kj
79rpm
39%
16mph
Tuesday 8/27/19 @ 12:12 PM
✅
379kj
85rpm
42%
18mph
Tuesday 1/28/20 @ 4:18 PM
281kj
78rpm
39%
16mph
Thursday 11/28/19 @ 3:59 PM
✅
347kj
80rpm
43%
18mph
Friday 11/29/19 @ 3:51 PM
246kj
68rpm
42%
15mph
Friday 6/21/19 @ 11:58 AM
✅
388kj
83rpm
43%
19mph
Friday 6/21/19 @ 11:56 AM
258kj
72rpm
41%
16mph
Friday 10/12/18 @ 12:36 PM
✅
257kj
76rpm
46%
18mph
Tuesday 10/9/18 @ 10:0 AM
127kj
69rpm
38%
14mph
Workouts
268
kj
Tuesday 11/16/21
286
kj
Wednesday 2/10/21
185
kj
Saturday 11/28/20