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Shake and Bake
caseclosed
LawMom of 4 in OC
194 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
99
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Tuesday 12/20/22 @ 1:59 PM
✅
230
kj
84
rpm
40
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 12/9/23 @ 2:17 PM
197
kj
82
rpm
37
%
16
mph
Thursday 6/11/20 @ 2:55 PM
223
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 10:15 AM
✅
231
kj
81
rpm
42
%
18
mph
Sunday 3/7/21 @ 6:51 PM
721
kj
84
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/6/21 @ 9:58 AM
✅
723
kj
78
rpm
44
%
18
mph
Thursday 9/3/20 @ 4:7 PM
334
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 10:15 AM
✅
336
kj
81
rpm
42
%
18
mph
Sunday 5/10/20 @ 3:24 PM
✅
689
kj
83
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 9:56 AM
686
kj
80
rpm
43
%
18
mph
Tuesday 3/10/20 @ 5:12 PM
✅
141
kj
82
rpm
40
%
17
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Wednesday 3/4/20 @ 9:57 PM
137
kj
87
rpm
37
%
17
mph
Saturday 12/28/19 @ 2:29 PM
202
kj
80
rpm
40
%
17
mph
30 min Best of the Decade Ride
Tunde Oyeneyin
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Tuesday 12/31/19 @ 10:3 PM
✅
221
kj
78
rpm
43
%
18
mph
Monday 4/22/19 @ 12:17 PM
✅
53
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 4/22/19 @ 4:4 PM
48
kj
79
rpm
36
%
15
mph
Thursday 9/27/18 @ 12:56 PM
✅
359
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/4/18 @ 12:33 PM
276
kj
77
rpm
41
%
16
mph
Wednesday 8/1/18 @ 12:27 PM
✅
243
kj
85
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/3/18 @ 5:10 PM
203
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
194 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
99
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
230
kj
Tuesday 12/20/22
197
kj
Saturday 12/9/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Thursday 6/11/20
✅
231
kj
Thursday 5/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
721
kj
Sunday 3/7/21
✅
723
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
334
kj
Thursday 9/3/20
✅
336
kj
Wednesday 9/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
689
kj
Sunday 5/10/20
686
kj
Friday 5/8/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
141
kj
Tuesday 3/10/20
137
kj
Wednesday 3/4/20
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
202
kj
Saturday 12/28/19
✅
221
kj
Tuesday 12/31/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Monday 4/22/19
48
kj
Monday 4/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Thursday 9/27/18
276
kj
Saturday 8/4/18
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
243
kj
Wednesday 8/1/18
203
kj
Friday 8/3/18
Previous Workouts
Next Workouts