Shake and Bake
Workouts
Friday 2/12/21 @ 6:29 PM
213kj
82rpm
34%
14mph
Friday 2/12/21 @ 11:8 PM
✅
340kj
85rpm
40%
18mph
Sunday 2/5/23 @ 3:30 PM
143kj
78rpm
35%
14mph
Tuesday 1/26/21 @ 11:36 PM
✅
224kj
85rpm
40%
18mph
Tuesday 11/29/22 @ 10:11 PM
218kj
71rpm
34%
13mph
Monday 5/24/21 @ 4:48 PM
✅
379kj
91rpm
39%
18mph
Monday 11/16/20 @ 5:4 PM
205kj
78rpm
35%
14mph
Tuesday 11/17/20 @ 7:57 PM
✅
355kj
82rpm
43%
18mph
Wednesday 12/16/20 @ 5:8 PM
145kj
86rpm
33%
15mph
Saturday 9/26/20 @ 7:20 PM
✅
249kj
86rpm
42%
18mph
Friday 6/12/20 @ 8:59 PM
184kj
73rpm
43%
16mph
Thursday 6/11/20 @ 7:22 PM
✅
259kj
77rpm
47%
19mph
Wednesday 1/15/20 @ 2:22 AM
57kj
74rpm
29%
12mph
Sunday 11/17/19 @ 6:5 PM
✅
79kj
78rpm
33%
14mph
Workouts
213
kj
Friday 2/12/21
143
kj
Sunday 2/5/23
218
kj
Tuesday 11/29/22
205
kj
Monday 11/16/20
145
kj
Wednesday 12/16/20
184
kj
Friday 6/12/20