Shake and Bake
Workouts
Friday 6/11/21 @ 5:23 PM
294kj
80rpm
40%
17mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Friday 6/4/21 @ 7:48 PM
308kj
85rpm
37%
16mph
Saturday 3/7/20 @ 1:57 PM
✅
746kj
89rpm
53%
24mph
Monday 3/29/21 @ 1:33 PM
201kj
83rpm
39%
17mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Tuesday 1/4/22 @ 10:22 PM
292kj
80rpm
40%
17mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Wednesday 11/18/20 @ 10:57 AM
307kj
84rpm
39%
17mph
Saturday 2/20/21 @ 11:23 AM
✅
739kj
91rpm
53%
24mph
Saturday 9/15/18 @ 2:43 PM
388kj
78rpm
41%
17mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Saturday 4/14/18 @ 2:31 PM
317kj
81rpm
40%
17mph
Monday 1/15/18 @ 3:41 PM
✅
690kj
92rpm
51%
23mph
Monday 4/9/18 @ 11:29 PM
215kj
77rpm
44%
17mph
Thursday 5/11/17 @ 3:27 PM
✅
422kj
83rpm
54%
23mph
Workouts
294
kj
Friday 6/11/21
308
kj
Friday 6/4/21
292
kj
Tuesday 1/4/22
307
kj
Wednesday 11/18/20
388
kj
Saturday 9/15/18
317
kj
Saturday 4/14/18