Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 2:34 PM
103kj
82rpm
40%
17mph
Sunday 4/23/23 @ 1:4 AM
✅
108kj
83rpm
41%
17mph
Wednesday 12/22/21 @ 9:45 PM
✅
52kj
82rpm
36%
15mph
Friday 11/19/21 @ 1:6 PM
49kj
94rpm
31%
15mph
Sunday 8/22/21 @ 1:43 PM
109kj
80rpm
37%
16mph
Saturday 1/18/20 @ 1:28 AM
✅
120kj
82rpm
38%
16mph
Friday 1/22/21 @ 12:45 AM
✅
67kj
76rpm
43%
17mph
Thursday 1/7/21 @ 1:14 AM
46kj
77rpm
36%
15mph
Friday 12/25/20 @ 2:53 PM
✅
157kj
72rpm
48%
18mph
Wednesday 1/20/21 @ 1:49 PM
122kj
78rpm
40%
16mph
Monday 9/21/20 @ 3:50 PM
197kj
68rpm
46%
17mph
Tuesday 12/1/20 @ 4:34 PM
✅
286kj
79rpm
48%
19mph
Sunday 9/20/20 @ 2:24 PM
248kj
64rpm
52%
18mph
Sunday 7/12/20 @ 3:51 PM
✅
294kj
71rpm
52%
19mph
Tuesday 9/1/20 @ 3:41 PM
117kj
68rpm
44%
16mph
Wednesday 9/2/20 @ 12:30 PM
✅
127kj
80rpm
40%
17mph
Thursday 7/16/20 @ 8:41 PM
166kj
77rpm
39%
16mph
Sunday 8/2/20 @ 4:37 PM
✅
260kj
77rpm
46%
18mph
Sunday 4/26/20 @ 4:7 PM
82kj
75rpm
35%
14mph
Tuesday 4/14/20 @ 2:0 PM
✅
160kj
84rpm
43%
18mph
carlygoldin
Gulf Coast
69
VS
blndbmbshll
🦋MMM🦋 Admin
78
🔥
Workouts
49
kj
Friday 11/19/21
122
kj
Wednesday 1/20/21
166
kj
Thursday 7/16/20