Shake and Bake
VS
Workouts
Monday 3/29/21 @ 3:26 PM
✅
358kj
73rpm
47%
18mph
Wednesday 11/22/23 @ 1:8 PM
329kj
78rpm
42%
18mph
Saturday 7/22/23 @ 5:55 PM
✅
402kj
75rpm
48%
19mph
Saturday 7/22/23 @ 5:57 PM
382kj
81rpm
44%
19mph
Sunday 4/17/22 @ 1:24 PM
✅
399kj
77rpm
48%
19mph
Friday 6/2/23 @ 7:5 PM
297kj
76rpm
42%
17mph
Friday 12/30/22 @ 4:54 PM
✅
280kj
83rpm
45%
19mph
Saturday 12/31/22 @ 3:25 PM
238kj
82rpm
43%
18mph
Wednesday 12/21/22 @ 5:31 PM
✅
180kj
81rpm
46%
19mph
Wednesday 12/21/22 @ 5:31 PM
169kj
84rpm
43%
19mph
Wednesday 10/20/21 @ 5:49 PM
✅
270kj
75rpm
49%
19mph
Tuesday 10/19/21 @ 5:26 PM
238kj
79rpm
44%
18mph
Saturday 10/17/20 @ 2:57 PM
121kj
74rpm
42%
16mph
Thursday 4/30/20 @ 5:41 PM
✅
126kj
90rpm
37%
17mph
Wednesday 5/19/21 @ 11:26 PM
✅
275kj
75rpm
49%
19mph
Monday 5/24/21 @ 2:56 PM
215kj
80rpm
42%
17mph
Thursday 11/26/20 @ 2:45 PM
303kj
71rpm
45%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
416kj
76rpm
48%
19mph
Tuesday 9/1/20 @ 2:29 PM
252kj
70rpm
42%
16mph
Thursday 8/27/20 @ 5:10 PM
✅
358kj
77rpm
45%
18mph
carlygoldin
Gulf Coast
106
🔥
VS
besteveryet
IG|BestEverYet2.0
62
Workouts
329
kj
Wednesday 11/22/23
382
kj
Saturday 7/22/23
238
kj
Saturday 12/31/22
169
kj
Wednesday 12/21/22
238
kj
Tuesday 10/19/21
303
kj
Thursday 11/26/20