Shake and Bake
Workouts
Thursday 4/11/19 @ 5:31 PM
473kj
78rpm
44%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Wednesday 4/24/19 @ 4:28 AM
351kj
81rpm
38%
17mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Monday 12/17/18 @ 9:40 PM
359kj
85rpm
41%
18mph
Friday 12/14/18 @ 1:11 PM
✅
724kj
93rpm
50%
24mph
Tuesday 12/11/18 @ 2:17 AM
353kj
81rpm
43%
18mph
Monday 9/10/18 @ 11:55 AM
✅
704kj
94rpm
51%
24mph
Saturday 9/1/18 @ 11:53 PM
329kj
86rpm
40%
18mph
Friday 11/23/18 @ 10:56 AM
✅
716kj
95rpm
51%
24mph
Saturday 11/17/18 @ 5:51 PM
675kj
77rpm
45%
18mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Tuesday 10/30/18 @ 2:57 AM
376kj
81rpm
44%
18mph
Friday 10/26/18 @ 1:48 PM
✅
703kj
94rpm
51%
24mph
Wednesday 10/3/18 @ 2:20 AM
359kj
83rpm
41%
18mph
Thursday 3/15/18 @ 9:53 AM
✅
700kj
94rpm
51%
24mph
Saturday 9/29/18 @ 2:20 AM
525kj
83rpm
44%
19mph
Saturday 2/3/18 @ 1:42 PM
✅
891kj
92rpm
51%
23mph
Wednesday 8/1/18 @ 2:35 AM
291kj
85rpm
34%
15mph
Monday 7/30/18 @ 11:58 AM
✅
700kj
93rpm
51%
24mph
Workouts
473
kj
Thursday 4/11/19
351
kj
Wednesday 4/24/19
359
kj
Monday 12/17/18
353
kj
Tuesday 12/11/18
329
kj
Saturday 9/1/18
675
kj
Saturday 11/17/18
376
kj
Tuesday 10/30/18
525
kj
Saturday 9/29/18
291
kj
Wednesday 8/1/18