Shake and Bake

Workouts

Wednesday 7/26/23 @ 1:8 AM
131kj
72rpm
36%
14mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Saturday 7/15/23 @ 4:32 PM
✅
184kj
84rpm
38%
16mph
Monday 11/28/22 @ 2:0 PM
85kj
65rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/9/22 @ 11:38 AM
✅
119kj
71rpm
42%
16mph
Saturday 6/11/22 @ 9:48 PM
153kj
68rpm
40%
14mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 3:55 PM
✅
209kj
77rpm
42%
17mph
Thursday 2/13/20 @ 2:26 AM
✅
219kj
84rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/14/21 @ 5:44 PM
207kj
80rpm
41%
17mph
Friday 1/3/20 @ 5:22 PM
296kj
71rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 1/23/21 @ 4:33 PM
✅
307kj
74rpm
43%
17mph
Friday 7/31/20 @ 1:10 AM
128kj
56rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/4/20 @ 10:50 AM
✅
168kj
74rpm
39%
15mph
Tuesday 7/21/20 @ 2:31 AM
353kj
73rpm
39%
15mph
60 min Groove Ride
Cody Rigsby
Sunday 7/26/20 @ 3:43 PM
✅
369kj
79rpm
39%
16mph
Wednesday 7/15/20 @ 5:16 AM
165kj
67rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Monday 2/10/20 @ 11:10 AM
✅
166kj
72rpm
40%
15mph
Monday 4/27/20 @ 9:43 PM
182kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 10:19 AM
✅
187kj
84rpm
38%
16mph
Monday 1/21/19 @ 6:14 PM
✅
341kj
68rpm
47%
17mph
45 min Ariana Grande Ride
Cody Rigsby
Saturday 9/1/18 @ 2:22 PM
323kj
79rpm
41%
17mph

Workouts

30 min Christina Aguilera Ride
Tunde Oyeneyin
131 kj
Wednesday 7/26/23
✅ 184 kj
Saturday 7/15/23
20 min Pop Ride
Cody Rigsby
85 kj
Monday 11/28/22
✅ 119 kj
Wednesday 11/9/22
30 min Pride Live DJ Ride
Cody Rigsby
153 kj
Saturday 6/11/22
✅ 209 kj
Saturday 6/11/22
30 min XOXO, Cody
Cody Rigsby
✅ 219 kj
Thursday 2/13/20
207 kj
Sunday 2/14/21
45 min Pop Ride
Cody Rigsby
296 kj
Friday 1/3/20
✅ 307 kj
Saturday 1/23/21
30 min Intervals & Arms Ride
Cody Rigsby
128 kj
Friday 7/31/20
✅ 168 kj
Tuesday 8/4/20
60 min Groove Ride
Cody Rigsby
353 kj
Tuesday 7/21/20
✅ 369 kj
Sunday 7/26/20
30 min Pop Ride
Cody Rigsby
165 kj
Wednesday 7/15/20
✅ 166 kj
Monday 2/10/20
30 min Pop Ride
Cody Rigsby
182 kj
Monday 4/27/20
✅ 187 kj
Tuesday 4/28/20
45 min Ariana Grande Ride
Cody Rigsby
✅ 341 kj
Monday 1/21/19
323 kj
Saturday 9/1/18