Shake and Bake
Workouts
Saturday 11/20/21 @ 5:42 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 9:59 PM
✅
409kj
91rpm
42%
19mph
Monday 10/11/21 @ 2:35 AM
kj
rpm
%
0mph
Thursday 10/7/21 @ 1:3 AM
✅
390kj
91rpm
41%
19mph
Saturday 5/9/20 @ 3:9 PM
733kj
81rpm
43%
18mph
Saturday 5/9/20 @ 3:56 PM
✅
834kj
94rpm
41%
19mph
Saturday 4/11/20 @ 3:22 PM
722kj
78rpm
44%
18mph
Saturday 3/6/21 @ 3:57 PM
✅
869kj
91rpm
43%
20mph
Thursday 7/9/20 @ 3:57 PM
528kj
83rpm
43%
18mph
Saturday 2/20/21 @ 4:55 PM
✅
622kj
90rpm
45%
20mph
Thursday 9/24/20 @ 11:40 PM
514kj
83rpm
43%
18mph
Thursday 9/24/20 @ 9:58 PM
✅
604kj
89rpm
44%
20mph
Wednesday 5/27/20 @ 8:26 PM
247kj
87rpm
41%
18mph
Wednesday 9/23/20 @ 10:51 PM
✅
267kj
93rpm
40%
19mph
Friday 9/4/20 @ 2:1 AM
339kj
83rpm
41%
18mph
Wednesday 9/2/20 @ 10:3 PM
✅
399kj
87rpm
43%
19mph
Saturday 4/4/20 @ 8:35 PM
483kj
81rpm
43%
18mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Wednesday 5/8/19 @ 5:50 PM
30kj
64rpm
34%
12mph
Friday 6/14/19 @ 2:53 PM
✅
54kj
83rpm
36%
16mph
Workouts
kj
Saturday 11/20/21
kj
Monday 10/11/21
733
kj
Saturday 5/9/20
722
kj
Saturday 4/11/20
247
kj
Wednesday 5/27/20
339
kj
Friday 9/4/20
483
kj
Saturday 4/4/20