Shake and Bake
Workouts
Wednesday 3/24/21 @ 4:49 PM
53kj
88rpm
34%
15mph
Monday 4/5/21 @ 3:59 PM
✅
56kj
89rpm
35%
16mph
Saturday 9/26/20 @ 11:55 AM
383kj
78rpm
39%
16mph
Wednesday 11/18/20 @ 10:0 PM
✅
513kj
79rpm
45%
18mph
Saturday 7/25/20 @ 6:30 PM
386kj
84rpm
42%
18mph
Friday 7/24/20 @ 3:58 PM
✅
420kj
86rpm
44%
19mph
Sunday 3/24/19 @ 3:32 PM
640kj
78rpm
42%
17mph
Friday 7/10/20 @ 9:44 AM
✅
714kj
80rpm
43%
18mph
Monday 7/13/20 @ 4:9 PM
353kj
88rpm
37%
17mph
Saturday 7/18/20 @ 2:29 AM
✅
415kj
83rpm
44%
19mph
Monday 7/6/20 @ 4:6 PM
✅
408kj
88rpm
41%
18mph
Thursday 7/9/20 @ 5:49 PM
381kj
84rpm
42%
18mph
Tuesday 3/3/20 @ 1:37 AM
140kj
54rpm
42%
12mph
Monday 2/24/20 @ 8:35 PM
✅
348kj
85rpm
41%
18mph
Saturday 5/4/19 @ 8:25 PM
323kj
82rpm
40%
17mph
Monday 9/24/18 @ 7:41 PM
✅
400kj
79rpm
46%
19mph
Monday 1/28/19 @ 12:3 PM
262kj
68rpm
39%
15mph
Tuesday 1/22/19 @ 11:57 PM
✅
384kj
83rpm
43%
19mph
Sunday 2/25/18 @ 2:55 PM
212kj
76rpm
43%
17mph
Monday 2/19/18 @ 6:58 PM
✅
286kj
78rpm
48%
20mph
Workouts
383
kj
Saturday 9/26/20
640
kj
Sunday 3/24/19
140
kj
Tuesday 3/3/20