Shake and Bake
Workouts
Saturday 9/12/20 @ 1:48 AM
334kj
80rpm
41%
17mph
Thursday 9/10/20 @ 11:45 PM
✅
383kj
89rpm
39%
18mph
Wednesday 7/21/21 @ 11:43 AM
297kj
78rpm
40%
17mph
Tuesday 12/5/23 @ 6:19 PM
✅
340kj
89rpm
39%
18mph
Tuesday 10/6/20 @ 1:34 AM
534kj
84rpm
43%
19mph
Sunday 10/4/20 @ 8:11 PM
✅
543kj
85rpm
42%
18mph
Sunday 8/15/21 @ 3:25 AM
kj
rpm
%
0mph
Sunday 8/15/21 @ 4:55 PM
✅
550kj
96rpm
40%
19mph
Wednesday 4/22/20 @ 9:36 PM
467kj
79rpm
42%
17mph
Thursday 5/20/21 @ 3:26 PM
✅
542kj
85rpm
40%
18mph
Monday 9/21/20 @ 4:5 PM
348kj
84rpm
39%
17mph
Wednesday 11/20/19 @ 2:28 PM
✅
366kj
88rpm
38%
17mph
Wednesday 8/26/20 @ 4:14 PM
374kj
81rpm
43%
18mph
Saturday 8/29/20 @ 9:5 PM
✅
450kj
90rpm
43%
19mph
Monday 2/11/19 @ 8:24 PM
330kj
82rpm
41%
17mph
Thursday 4/2/20 @ 8:54 PM
✅
425kj
86rpm
43%
19mph
Monday 1/27/20 @ 12:3 PM
316kj
78rpm
42%
17mph
Wednesday 1/22/20 @ 7:7 PM
✅
367kj
84rpm
43%
18mph
Friday 6/21/19 @ 11:23 PM
317kj
72rpm
40%
16mph
Friday 6/21/19 @ 5:51 PM
✅
345kj
85rpm
39%
17mph
Workouts
297
kj
Wednesday 7/21/21
316
kj
Monday 1/27/20