Shake and Bake
Workouts
Friday 1/22/21 @ 10:54 PM
✅
284kj
81rpm
47%
19mph
Monday 12/4/23 @ 4:14 PM
200kj
80rpm
40%
16mph
Friday 10/21/22 @ 1:10 AM
335kj
79rpm
42%
18mph
Monday 11/7/22 @ 4:55 PM
✅
354kj
78rpm
43%
18mph
Wednesday 4/27/22 @ 9:17 PM
349kj
82rpm
42%
18mph
Wednesday 4/27/22 @ 9:23 PM
✅
355kj
80rpm
42%
18mph
Wednesday 4/13/22 @ 9:14 PM
338kj
82rpm
41%
18mph
Thursday 1/6/22 @ 1:22 PM
✅
349kj
80rpm
41%
18mph
Tuesday 10/6/20 @ 1:33 AM
463kj
80rpm
43%
18mph
Friday 10/2/20 @ 2:9 PM
✅
482kj
82rpm
43%
18mph
Friday 5/14/21 @ 8:51 PM
✅
236kj
75rpm
45%
18mph
Thursday 11/21/19 @ 5:23 PM
218kj
73rpm
45%
17mph
Friday 2/26/21 @ 10:26 PM
✅
516kj
82rpm
44%
19mph
Wednesday 2/24/21 @ 12:13 PM
473kj
78rpm
42%
18mph
Sunday 6/7/20 @ 9:4 PM
229kj
88rpm
40%
18mph
Thursday 1/28/21 @ 12:55 PM
✅
233kj
82rpm
41%
18mph
Monday 8/31/20 @ 10:15 PM
365kj
83rpm
43%
18mph
Sunday 8/30/20 @ 1:28 PM
✅
365kj
75rpm
46%
18mph
Sunday 1/26/20 @ 11:15 PM
✅
328kj
81rpm
42%
18mph
Tuesday 1/21/20 @ 8:29 PM
250kj
79rpm
38%
15mph
Workouts
335
kj
Friday 10/21/22
229
kj
Sunday 6/7/20
250
kj
Tuesday 1/21/20