Shake and Bake
Workouts
Monday 1/16/23 @ 10:42 PM
197kj
81rpm
46%
20mph
Saturday 7/23/22 @ 3:14 PM
✅
199kj
82rpm
46%
20mph
Tuesday 7/7/20 @ 9:37 PM
✅
391kj
83rpm
44%
19mph
Tuesday 7/7/20 @ 1:58 PM
370kj
84rpm
40%
18mph
Monday 3/28/22 @ 9:32 PM
✅
343kj
82rpm
41%
18mph
Tuesday 3/29/22 @ 1:58 PM
310kj
76rpm
40%
16mph
Saturday 4/4/20 @ 4:29 PM
491kj
87rpm
41%
18mph
Saturday 7/10/21 @ 2:55 PM
✅
498kj
80rpm
44%
18mph
Monday 2/22/21 @ 10:46 PM
✅
515kj
82rpm
44%
19mph
Saturday 2/20/21 @ 3:58 PM
488kj
77rpm
44%
18mph
Tuesday 12/22/20 @ 10:1 PM
✅
383kj
79rpm
45%
19mph
Tuesday 12/29/20 @ 4:2 PM
357kj
79rpm
43%
18mph
Sunday 12/20/20 @ 10:1 PM
224kj
80rpm
42%
18mph
Wednesday 12/23/20 @ 3:30 PM
✅
235kj
85rpm
41%
18mph
Sunday 7/19/20 @ 9:0 PM
✅
737kj
82rpm
43%
18mph
Saturday 7/18/20 @ 2:0 PM
704kj
80rpm
43%
18mph
Tuesday 5/12/20 @ 9:55 PM
342kj
82rpm
42%
18mph
Tuesday 5/12/20 @ 1:57 PM
✅
347kj
84rpm
41%
18mph
Friday 8/30/19 @ 6:48 PM
✅
332kj
84rpm
41%
18mph
Friday 10/18/19 @ 2:36 PM
328kj
84rpm
40%
17mph
Workouts
197
kj
Monday 1/16/23
491
kj
Saturday 4/4/20
357
kj
Tuesday 12/29/20
704
kj
Saturday 7/18/20
342
kj
Tuesday 5/12/20
328
kj
Friday 10/18/19