Shake and Bake
Workouts
Thursday 4/2/20 @ 10:31 PM
385kj
82rpm
44%
19mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 9/29/21 @ 9:49 PM
344kj
80rpm
43%
18mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Sunday 1/14/24 @ 1:6 AM
311kj
81rpm
40%
17mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Sunday 1/7/24 @ 10:11 PM
209kj
84rpm
39%
17mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Friday 5/1/20 @ 9:20 PM
475kj
81rpm
43%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Sunday 4/2/23 @ 9:52 PM
432kj
81rpm
41%
17mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Friday 2/10/23 @ 12:18 AM
313kj
82rpm
40%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 9/21/20 @ 9:25 PM
337kj
82rpm
42%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 3/13/20 @ 9:47 PM
225kj
79rpm
43%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Saturday 10/5/19 @ 2:7 PM
327kj
79rpm
41%
17mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Workouts
344
kj
Wednesday 9/29/21
311
kj
Sunday 1/14/24
209
kj
Sunday 1/7/24
432
kj
Sunday 4/2/23
313
kj
Friday 2/10/23
337
kj
Monday 9/21/20
225
kj
Friday 3/13/20