Shake and Bake
Workouts
Monday 5/22/23 @ 10:6 PM
345kj
67rpm
39%
14mph
Saturday 4/3/21 @ 11:25 AM
✅
358kj
78rpm
37%
15mph
Saturday 2/1/20 @ 7:52 PM
✅
446kj
80rpm
42%
18mph
Friday 10/7/22 @ 11:46 AM
147kj
76rpm
38%
15mph
Sunday 8/28/22 @ 9:46 PM
219kj
81rpm
41%
17mph
Monday 8/29/22 @ 8:59 PM
✅
243kj
90rpm
40%
18mph
Tuesday 7/7/20 @ 1:23 AM
240kj
81rpm
37%
15mph
Tuesday 7/12/22 @ 9:1 PM
✅
411kj
89rpm
42%
19mph
Sunday 11/15/20 @ 8:13 PM
0kj
0rpm
29%
0mph
Sunday 5/16/21 @ 1:4 PM
✅
530kj
85rpm
43%
19mph
Sunday 6/12/22 @ 9:40 PM
✅
348kj
82rpm
42%
18mph
Sunday 6/12/22 @ 5:27 PM
337kj
90rpm
39%
18mph
Sunday 11/8/20 @ 9:39 PM
✅
342kj
81rpm
42%
18mph
Monday 11/9/20 @ 10:42 PM
303kj
87rpm
38%
17mph
Thursday 6/25/20 @ 9:39 PM
340kj
81rpm
42%
18mph
Thursday 2/11/21 @ 10:32 PM
✅
354kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 10:39 PM
216kj
79rpm
43%
17mph
Thursday 2/4/21 @ 9:24 PM
✅
234kj
88rpm
40%
18mph
Sunday 11/22/20 @ 10:50 PM
363kj
76rpm
45%
18mph
Sunday 11/22/20 @ 2:23 PM
✅
405kj
75rpm
48%
19mph
Workouts
345
kj
Monday 5/22/23
147
kj
Friday 10/7/22
219
kj
Sunday 8/28/22
337
kj
Sunday 6/12/22
303
kj
Monday 11/9/20
340
kj
Thursday 6/25/20
216
kj
Wednesday 2/3/21
363
kj
Sunday 11/22/20