Shake and Bake
Workouts
Wednesday 9/1/21 @ 10:11 PM
339kj
90rpm
38%
18mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Thursday 4/29/21 @ 11:51 PM
208kj
90rpm
37%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Thursday 12/10/20 @ 11:49 PM
229kj
94rpm
38%
18mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Tuesday 1/25/22 @ 12:4 AM
337kj
93rpm
37%
17mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Wednesday 1/5/22 @ 11:26 PM
421kj
88rpm
39%
17mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Thursday 11/18/21 @ 10:55 PM
453kj
91rpm
39%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 10/23/21 @ 1:37 PM
385kj
86rpm
37%
17mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 10/16/21 @ 1:36 PM
540kj
89rpm
38%
17mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Monday 1/4/21 @ 10:5 PM
361kj
90rpm
40%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Wednesday 11/4/20 @ 11:24 PM
239kj
82rpm
43%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
208
kj
Thursday 4/29/21
229
kj
Thursday 12/10/20
421
kj
Wednesday 1/5/22
453
kj
Thursday 11/18/21
385
kj
Saturday 10/23/21
540
kj
Saturday 10/16/21