Shake and Bake
Workouts
Wednesday 1/12/22 @ 11:43 PM
✅
314kj
86rpm
39%
17mph
Thursday 1/13/22 @ 12:59 AM
307kj
78rpm
43%
17mph
Monday 11/8/21 @ 10:59 PM
✅
332kj
93rpm
35%
17mph
Tuesday 11/9/21 @ 1:11 AM
282kj
57rpm
50%
16mph
Thursday 10/21/21 @ 10:39 PM
292kj
84rpm
38%
17mph
Thursday 10/21/21 @ 12:10 AM
✅
326kj
74rpm
45%
17mph
Wednesday 4/28/21 @ 10:0 PM
327kj
90rpm
38%
18mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Monday 2/15/21 @ 8:1 PM
✅
374kj
94rpm
39%
18mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Sunday 1/10/21 @ 9:48 PM
✅
451kj
89rpm
39%
18mph
Friday 9/4/20 @ 9:25 PM
411kj
66rpm
46%
16mph
Saturday 1/2/21 @ 11:1 PM
✅
460kj
86rpm
41%
18mph
Saturday 8/29/20 @ 4:2 PM
413kj
68rpm
45%
16mph
Friday 1/1/21 @ 7:43 PM
✅
67kj
83rpm
39%
17mph
Friday 1/1/21 @ 5:19 PM
61kj
77rpm
40%
16mph
Saturday 12/26/20 @ 9:56 PM
701kj
90rpm
39%
18mph
Tuesday 10/20/20 @ 12:16 AM
✅
740kj
76rpm
45%
18mph
Wednesday 12/16/20 @ 12:25 AM
276kj
86rpm
44%
19mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Workouts
307
kj
Thursday 1/13/22
292
kj
Thursday 10/21/21
327
kj
Wednesday 4/28/21
411
kj
Friday 9/4/20
413
kj
Saturday 8/29/20
701
kj
Saturday 12/26/20
276
kj
Wednesday 12/16/20