Shake and Bake
VS
Workouts
Monday 9/25/23 @ 11:40 PM
✅
131kj
80rpm
40%
17mph
Thursday 11/9/23 @ 11:42 AM
57kj
79rpm
28%
12mph
Thursday 10/20/22 @ 1:12 PM
✅
170kj
80rpm
46%
19mph
Tuesday 9/27/22 @ 10:16 AM
86kj
76rpm
35%
14mph
Thursday 1/13/22 @ 5:34 AM
✅
105kj
80rpm
41%
17mph
Tuesday 7/19/22 @ 10:44 AM
53kj
78rpm
30%
12mph
Friday 9/3/21 @ 12:39 PM
✅
111kj
81rpm
41%
18mph
Saturday 5/22/21 @ 9:45 AM
87kj
77rpm
38%
15mph
Wednesday 4/7/21 @ 1:6 AM
✅
120kj
81rpm
44%
18mph
Thursday 8/20/20 @ 10:20 AM
69kj
75rpm
36%
14mph
Wednesday 1/27/21 @ 6:52 AM
✅
158kj
80rpm
43%
18mph
Monday 1/11/21 @ 10:37 AM
109kj
79rpm
37%
15mph
Tuesday 5/19/20 @ 1:55 PM
✅
175kj
76rpm
47%
19mph
Friday 3/20/20 @ 8:28 AM
98kj
72rpm
38%
15mph
Monday 2/10/20 @ 12:6 PM
✅
181kj
77rpm
48%
19mph
Tuesday 2/11/20 @ 10:26 AM
91kj
69rpm
38%
14mph
Monday 4/29/19 @ 9:45 PM
✅
171kj
82rpm
44%
19mph
Thursday 3/28/19 @ 9:19 AM
122kj
78rpm
38%
16mph
Sunday 9/2/18 @ 8:14 PM
✅
188kj
84rpm
45%
19mph
Wednesday 1/16/19 @ 9:43 AM
112kj
80rpm
37%
15mph
caligirlog
#FGFOG #YGTC #ThunderSquad
214
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
0
Workouts
109
kj
Monday 1/11/21
91
kj
Tuesday 2/11/20