Shake and Bake
Workouts
Sunday 11/17/19 @ 4:18 PM
✅
547kj
66rpm
58%
21mph
Wednesday 11/20/19 @ 9:57 AM
361kj
90rpm
41%
19mph
Thursday 11/19/20 @ 3:47 PM
✅
544kj
63rpm
60%
21mph
Monday 11/23/20 @ 6:52 PM
400kj
91rpm
41%
19mph
Tuesday 11/3/20 @ 3:50 PM
✅
508kj
71rpm
54%
21mph
Sunday 10/25/20 @ 4:26 PM
398kj
83rpm
44%
19mph
Wednesday 1/5/22 @ 4:40 PM
✅
478kj
63rpm
58%
20mph
Monday 1/10/22 @ 9:55 AM
376kj
84rpm
42%
18mph
Friday 1/17/20 @ 4:15 PM
✅
512kj
72rpm
54%
21mph
Thursday 12/23/21 @ 7:55 PM
369kj
84rpm
42%
18mph
Tuesday 3/24/20 @ 3:40 PM
✅
684kj
65rpm
58%
21mph
Saturday 3/28/20 @ 4:38 PM
525kj
87rpm
42%
19mph
Saturday 1/30/21 @ 4:16 PM
✅
510kj
71rpm
54%
21mph
Wednesday 6/10/20 @ 9:9 AM
375kj
91rpm
39%
18mph
Saturday 12/26/20 @ 3:21 PM
✅
513kj
64rpm
58%
21mph
Saturday 12/26/20 @ 7:24 PM
407kj
79rpm
47%
19mph
Friday 9/18/20 @ 4:4 PM
✅
555kj
66rpm
59%
22mph
Sunday 11/24/19 @ 5:58 PM
365kj
87rpm
40%
18mph
Monday 5/6/19 @ 2:46 PM
✅
281kj
84rpm
44%
19mph
Tuesday 5/28/19 @ 3:42 PM
234kj
87rpm
40%
18mph
Workouts
361
kj
Wednesday 11/20/19
369
kj
Thursday 12/23/21
525
kj
Saturday 3/28/20
375
kj
Wednesday 6/10/20
407
kj
Saturday 12/26/20