Shake and Bake
Workouts
Sunday 11/17/19 @ 4:18 PM
✅
547kj
66rpm
58%
21mph
Thursday 10/8/20 @ 5:31 AM
524kj
91rpm
46%
21mph
Friday 4/23/21 @ 4:47 PM
✅
528kj
67rpm
57%
21mph
Wednesday 3/15/23 @ 1:47 PM
331kj
94rpm
37%
18mph
Friday 6/26/20 @ 4:32 PM
✅
544kj
62rpm
61%
21mph
Friday 1/22/21 @ 6:45 AM
489kj
84rpm
47%
20mph
Tuesday 11/3/20 @ 3:50 PM
508kj
71rpm
54%
21mph
Friday 11/6/20 @ 6:30 AM
✅
523kj
81rpm
50%
21mph
Saturday 9/26/20 @ 7:13 PM
711kj
62rpm
61%
21mph
Sunday 10/4/20 @ 4:14 AM
✅
740kj
87rpm
48%
21mph
Friday 1/17/20 @ 4:15 PM
512kj
72rpm
54%
21mph
Wednesday 12/9/20 @ 5:37 AM
✅
518kj
82rpm
50%
21mph
Thursday 9/3/20 @ 2:58 PM
✅
383kj
63rpm
62%
22mph
Monday 3/30/20 @ 1:17 AM
333kj
87rpm
47%
21mph
Monday 11/11/19 @ 6:18 PM
553kj
61rpm
63%
22mph
Wednesday 8/26/20 @ 5:7 AM
✅
560kj
92rpm
47%
22mph
Thursday 6/18/20 @ 3:25 PM
✅
539kj
66rpm
58%
21mph
Wednesday 6/17/20 @ 11:58 PM
482kj
82rpm
48%
20mph
Sunday 2/3/19 @ 4:35 PM
434kj
81rpm
46%
20mph
Wednesday 4/1/20 @ 11:52 PM
✅
520kj
84rpm
48%
21mph
Workouts
524
kj
Thursday 10/8/20
331
kj
Wednesday 3/15/23
489
kj
Friday 1/22/21
512
kj
Friday 1/17/20
333
kj
Monday 3/30/20
482
kj
Wednesday 6/17/20