Shake and Bake
Workouts
Sunday 11/17/19 @ 4:18 PM
✅
547kj
66rpm
58%
21mph
Wednesday 11/20/19 @ 6:26 PM
423kj
83rpm
45%
19mph
Friday 6/26/20 @ 4:32 PM
✅
544kj
62rpm
61%
21mph
Sunday 2/19/23 @ 4:56 PM
466kj
77rpm
49%
20mph
Sunday 9/6/20 @ 5:10 PM
✅
575kj
66rpm
60%
22mph
Friday 9/11/20 @ 2:28 PM
420kj
75rpm
48%
19mph
Friday 1/14/22 @ 3:56 PM
✅
483kj
62rpm
58%
21mph
Friday 1/14/22 @ 8:24 PM
440kj
73rpm
50%
20mph
Wednesday 1/5/22 @ 4:40 PM
✅
478kj
63rpm
58%
20mph
Thursday 1/13/22 @ 2:31 PM
433kj
74rpm
49%
20mph
Saturday 9/26/20 @ 7:13 PM
✅
711kj
62rpm
61%
21mph
Thursday 10/1/20 @ 1:48 PM
554kj
75rpm
48%
19mph
Friday 2/19/21 @ 8:39 PM
✅
616kj
60rpm
59%
20mph
Thursday 2/25/21 @ 8:27 PM
524kj
75rpm
47%
19mph
Saturday 1/30/21 @ 4:16 PM
✅
510kj
71rpm
54%
21mph
Wednesday 12/11/19 @ 8:11 PM
420kj
83rpm
45%
19mph
Monday 11/11/19 @ 6:18 PM
✅
553kj
61rpm
63%
22mph
Wednesday 11/13/19 @ 7:56 PM
390kj
79rpm
45%
19mph
Friday 1/17/20 @ 4:15 PM
✅
512kj
72rpm
54%
21mph
Wednesday 1/22/20 @ 5:22 PM
433kj
86rpm
44%
20mph
Workouts
423
kj
Wednesday 11/20/19
466
kj
Sunday 2/19/23
420
kj
Wednesday 12/11/19
433
kj
Wednesday 1/22/20