Shake and Bake
Workouts
Sunday 5/7/23 @ 3:1 PM
✅
629kj
61rpm
58%
20mph
Tuesday 6/20/23 @ 4:27 PM
444kj
71rpm
47%
18mph
Tuesday 1/3/23 @ 4:15 PM
✅
501kj
60rpm
60%
21mph
Monday 1/16/23 @ 3:42 PM
411kj
76rpm
48%
19mph
Wednesday 2/2/22 @ 4:8 PM
✅
481kj
63rpm
57%
20mph
Monday 2/7/22 @ 3:54 PM
381kj
79rpm
43%
19mph
Thursday 12/30/21 @ 4:7 PM
✅
458kj
62rpm
57%
20mph
Thursday 12/23/21 @ 2:4 AM
327kj
76rpm
43%
17mph
Sunday 5/10/20 @ 1:54 PM
✅
704kj
63rpm
60%
21mph
Saturday 5/16/20 @ 3:50 PM
613kj
79rpm
48%
20mph
Wednesday 4/24/19 @ 8:10 PM
✅
817kj
68rpm
56%
21mph
Sunday 2/7/21 @ 6:1 PM
764kj
71rpm
53%
20mph
Sunday 9/13/20 @ 2:52 PM
✅
731kj
65rpm
59%
22mph
Saturday 12/7/19 @ 5:41 PM
516kj
85rpm
43%
19mph
Saturday 1/11/20 @ 3:40 PM
✅
654kj
69rpm
54%
21mph
Friday 11/29/19 @ 2:54 PM
509kj
79rpm
44%
18mph
Monday 4/29/19 @ 3:30 PM
✅
422kj
82rpm
45%
19mph
Tuesday 4/30/19 @ 7:13 PM
327kj
87rpm
37%
17mph
Friday 12/28/18 @ 9:5 PM
✅
142kj
96rpm
36%
17mph
Monday 11/12/18 @ 3:18 PM
119kj
90rpm
35%
16mph
Workouts
444
kj
Tuesday 6/20/23
411
kj
Monday 1/16/23
381
kj
Monday 2/7/22
327
kj
Thursday 12/23/21
613
kj
Saturday 5/16/20
764
kj
Sunday 2/7/21
516
kj
Saturday 12/7/19
119
kj
Monday 11/12/18