Shake and Bake
Workouts
Tuesday 11/1/22 @ 4:37 PM
48kj
81rpm
34%
15mph
Wednesday 11/16/22 @ 2:22 PM
✅
60kj
68rpm
42%
16mph
Monday 5/2/22 @ 3:58 PM
✅
200kj
78rpm
42%
17mph
Saturday 4/30/22 @ 12:37 AM
177kj
74rpm
41%
16mph
Sunday 5/2/21 @ 7:8 PM
✅
92kj
83rpm
34%
14mph
Sunday 4/10/22 @ 3:2 PM
79kj
73rpm
35%
14mph
Monday 1/31/22 @ 4:57 PM
166kj
78rpm
38%
15mph
Monday 1/31/22 @ 10:42 PM
✅
168kj
74rpm
41%
16mph
Sunday 3/7/21 @ 7:17 PM
55kj
78rpm
38%
16mph
Wednesday 12/30/20 @ 12:8 AM
✅
61kj
74rpm
41%
16mph
Tuesday 4/6/21 @ 4:5 PM
✅
221kj
79rpm
43%
18mph
Friday 11/1/19 @ 11:53 AM
208kj
66rpm
47%
17mph
Friday 3/26/21 @ 4:52 PM
78kj
80rpm
36%
15mph
Sunday 3/28/21 @ 8:25 PM
✅
88kj
76rpm
40%
16mph
Thursday 12/17/20 @ 9:36 PM
348kj
71rpm
42%
15mph
Saturday 1/23/21 @ 4:34 PM
✅
364kj
65rpm
45%
15mph
Thursday 12/31/20 @ 9:50 PM
105kj
83rpm
36%
15mph
Sunday 9/6/20 @ 2:9 PM
✅
112kj
78rpm
39%
16mph
Wednesday 8/12/20 @ 2:44 PM
51kj
87rpm
34%
15mph
Thursday 8/6/20 @ 7:1 PM
✅
60kj
82rpm
38%
16mph
Workouts
48
kj
Tuesday 11/1/22
177
kj
Saturday 4/30/22