Shake and Bake
Workouts
Wednesday 5/4/22 @ 3:47 PM
50kj
87rpm
34%
15mph
Wednesday 1/26/22 @ 1:0 PM
✅
65kj
89rpm
37%
17mph
Sunday 2/14/21 @ 6:31 PM
340kj
82rpm
42%
18mph
Wednesday 2/9/22 @ 6:14 PM
✅
675kj
94rpm
50%
23mph
Monday 1/31/22 @ 4:37 PM
40kj
79rpm
33%
14mph
Tuesday 2/8/22 @ 3:58 PM
✅
45kj
84rpm
32%
14mph
Saturday 9/19/20 @ 2:35 PM
41kj
81rpm
32%
14mph
Thursday 1/27/22 @ 7:6 PM
✅
57kj
82rpm
37%
16mph
Tuesday 8/24/21 @ 3:58 PM
172kj
86rpm
36%
16mph
Tuesday 8/17/21 @ 3:29 PM
✅
492kj
95rpm
51%
24mph
Sunday 5/30/21 @ 9:35 PM
37kj
79rpm
31%
13mph
Tuesday 7/13/21 @ 11:51 AM
✅
45kj
88rpm
40%
18mph
Monday 2/22/21 @ 9:0 PM
438kj
79rpm
42%
17mph
Monday 2/15/21 @ 12:2 PM
✅
743kj
95rpm
45%
21mph
Thursday 12/31/20 @ 6:43 PM
91kj
74rpm
41%
16mph
Tuesday 12/29/20 @ 1:14 PM
✅
162kj
79rpm
50%
20mph
Tuesday 11/10/20 @ 10:8 PM
190kj
77rpm
41%
16mph
Wednesday 11/11/20 @ 12:46 PM
✅
430kj
86rpm
53%
23mph
Wednesday 11/4/20 @ 3:5 PM
327kj
82rpm
41%
17mph
Tuesday 11/10/20 @ 1:1 PM
✅
507kj
89rpm
48%
22mph
Workouts
340
kj
Sunday 2/14/21
190
kj
Tuesday 11/10/20
327
kj
Wednesday 11/4/20