Shake and Bake
Workouts
Saturday 9/2/23 @ 5:27 PM
✅
193kj
72rpm
43%
16mph
Monday 7/18/22 @ 11:50 PM
174kj
76rpm
40%
16mph
Tuesday 8/8/23 @ 12:19 AM
✅
130kj
69rpm
43%
16mph
Friday 6/9/23 @ 12:33 AM
113kj
71rpm
41%
16mph
Friday 12/17/21 @ 2:14 PM
166kj
71rpm
39%
15mph
Wednesday 1/5/22 @ 8:48 PM
✅
168kj
82rpm
37%
16mph
Sunday 8/1/21 @ 2:22 AM
✅
85kj
66rpm
50%
17mph
Sunday 9/13/20 @ 4:55 PM
79kj
75rpm
45%
17mph
Wednesday 6/19/19 @ 3:52 AM
✅
480kj
79rpm
43%
18mph
Sunday 7/12/20 @ 11:2 PM
441kj
86rpm
39%
17mph
Sunday 2/16/20 @ 11:7 PM
302kj
79rpm
40%
17mph
Monday 5/18/20 @ 9:8 PM
✅
316kj
86rpm
39%
17mph
Saturday 7/6/19 @ 12:56 AM
✅
312kj
68rpm
44%
15mph
Wednesday 7/3/19 @ 10:6 AM
311kj
83rpm
39%
17mph
Monday 6/24/19 @ 8:11 PM
40kj
90rpm
29%
13mph
Friday 6/21/19 @ 6:46 PM
✅
40kj
83rpm
31%
13mph
Monday 6/24/19 @ 2:28 AM
✅
386kj
83rpm
42%
18mph
Friday 6/21/19 @ 6:56 PM
335kj
85rpm
40%
17mph
Thursday 6/20/19 @ 2:9 AM
✅
369kj
85rpm
41%
18mph
Monday 6/10/19 @ 11:17 PM
325kj
89rpm
38%
17mph
Workouts
174
kj
Monday 7/18/22
166
kj
Friday 12/17/21
302
kj
Sunday 2/16/20