Shake and Bake
Workouts
Tuesday 3/2/21 @ 12:59 PM
✅
192kj
80rpm
46%
19mph
Monday 3/1/21 @ 11:31 PM
135kj
58rpm
50%
15mph
Thursday 2/11/21 @ 12:25 PM
✅
194kj
82rpm
45%
19mph
Wednesday 2/10/21 @ 10:43 PM
148kj
65rpm
47%
16mph
Thursday 9/3/20 @ 1:45 PM
✅
289kj
90rpm
43%
20mph
Friday 3/27/20 @ 10:6 PM
197kj
80rpm
40%
17mph
Tuesday 8/27/19 @ 12:45 PM
✅
442kj
85rpm
45%
20mph
Wednesday 8/28/19 @ 11:21 PM
329kj
73rpm
44%
17mph
Thursday 12/19/19 @ 12:55 PM
✅
420kj
87rpm
44%
19mph
Thursday 1/9/20 @ 1:10 AM
321kj
79rpm
42%
17mph
Friday 5/31/19 @ 12:51 PM
✅
282kj
79rpm
47%
19mph
Thursday 8/1/19 @ 1:1 AM
223kj
76rpm
43%
17mph
Wednesday 7/17/19 @ 1:41 PM
✅
549kj
85rpm
44%
19mph
Saturday 7/20/19 @ 9:33 PM
458kj
76rpm
43%
17mph
Sunday 2/24/19 @ 9:41 PM
✅
353kj
84rpm
42%
18mph
Wednesday 2/27/19 @ 1:31 AM
291kj
81rpm
40%
17mph
Monday 10/22/18 @ 7:39 PM
✅
330kj
84rpm
40%
17mph
Saturday 10/20/18 @ 9:52 PM
236kj
76rpm
37%
15mph
Saturday 10/13/18 @ 8:51 PM
✅
318kj
84rpm
40%
17mph
Tuesday 10/16/18 @ 1:31 AM
233kj
78rpm
37%
15mph
Workouts
197
kj
Friday 3/27/20
321
kj
Thursday 1/9/20
291
kj
Wednesday 2/27/19
233
kj
Tuesday 10/16/18