Shake and Bake
Workouts
Friday 2/2/24 @ 9:0 PM
✅
708kj
83rpm
45%
19mph
Saturday 12/9/23 @ 12:32 PM
693kj
84rpm
53%
23mph
Sunday 11/26/23 @ 2:28 PM
422kj
84rpm
44%
19mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Monday 10/2/23 @ 4:37 PM
447kj
86rpm
45%
20mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Saturday 6/22/19 @ 4:37 PM
565kj
86rpm
44%
19mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 7/11/20 @ 7:23 PM
282kj
86rpm
44%
19mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 2/2/22 @ 11:48 AM
439kj
88rpm
44%
20mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Tuesday 8/30/22 @ 1:18 AM
436kj
83rpm
46%
20mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Wednesday 3/16/22 @ 12:53 PM
471kj
88rpm
45%
20mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Monday 7/29/19 @ 9:10 PM
399kj
86rpm
43%
19mph
Sunday 7/28/19 @ 11:59 AM
✅
685kj
93rpm
51%
23mph
Friday 11/2/18 @ 2:2 AM
122kj
85rpm
37%
16mph
Friday 10/19/18 @ 1:26 PM
✅
301kj
90rpm
52%
23mph
Workouts
693
kj
Saturday 12/9/23
422
kj
Sunday 11/26/23
447
kj
Monday 10/2/23
565
kj
Saturday 6/22/19
282
kj
Saturday 7/11/20
436
kj
Tuesday 8/30/22