Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:34 PM
271kj
81rpm
45%
19mph
Sunday 2/28/21 @ 6:38 PM
✅
287kj
79rpm
46%
19mph
Sunday 7/5/20 @ 5:35 PM
✅
654kj
87rpm
46%
21mph
Friday 2/19/21 @ 5:52 PM
604kj
78rpm
47%
20mph
Monday 7/20/20 @ 9:55 PM
✅
456kj
85rpm
46%
20mph
Thursday 7/23/20 @ 12:10 AM
430kj
82rpm
45%
19mph
Monday 5/11/20 @ 8:6 PM
✅
431kj
87rpm
44%
20mph
Tuesday 5/12/20 @ 4:41 PM
427kj
82rpm
45%
19mph
Friday 4/3/20 @ 1:12 AM
561kj
86rpm
44%
19mph
Friday 4/3/20 @ 9:14 PM
✅
571kj
80rpm
46%
19mph
Wednesday 5/1/19 @ 6:57 PM
392kj
89rpm
42%
19mph
Wednesday 5/1/19 @ 6:0 PM
✅
407kj
81rpm
44%
19mph
Sunday 4/28/19 @ 10:22 PM
✅
66kj
85rpm
38%
17mph
Sunday 4/21/19 @ 9:13 PM
61kj
83rpm
37%
16mph
Monday 4/8/19 @ 1:50 PM
✅
386kj
83rpm
43%
19mph
Sunday 4/7/19 @ 7:26 PM
370kj
73rpm
45%
18mph
Wednesday 12/5/18 @ 8:24 PM
✅
228kj
82rpm
42%
18mph
Monday 7/9/18 @ 4:44 PM
167kj
75rpm
39%
16mph
Tuesday 9/11/18 @ 3:44 PM
✅
363kj
86rpm
41%
18mph
Wednesday 5/9/18 @ 4:5 PM
257kj
70rpm
42%
16mph
Workouts
271
kj
Wednesday 3/10/21
430
kj
Thursday 7/23/20
427
kj
Tuesday 5/12/20
561
kj
Friday 4/3/20
257
kj
Wednesday 5/9/18