Shake and Bake
Workouts
Sunday 10/31/21 @ 2:33 PM
279kj
89rpm
35%
16mph
Monday 10/25/21 @ 10:28 AM
✅
279kj
85rpm
36%
16mph
Sunday 5/16/21 @ 2:17 PM
307kj
87rpm
38%
17mph
Monday 3/23/20 @ 10:44 AM
✅
314kj
89rpm
38%
17mph
Wednesday 6/9/21 @ 1:37 PM
299kj
88rpm
37%
17mph
Thursday 11/12/20 @ 3:28 AM
✅
316kj
85rpm
39%
17mph
Monday 12/14/20 @ 4:27 PM
291kj
86rpm
38%
17mph
Sunday 12/20/20 @ 1:3 PM
✅
322kj
82rpm
41%
17mph
Tuesday 7/14/20 @ 3:0 PM
383kj
90rpm
35%
16mph
Monday 12/14/20 @ 2:55 AM
✅
443kj
85rpm
39%
17mph
Tuesday 10/6/20 @ 8:25 PM
✅
404kj
89rpm
36%
17mph
Saturday 7/27/19 @ 4:38 PM
368kj
85rpm
36%
16mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Monday 6/8/20 @ 10:15 AM
✅
346kj
86rpm
40%
18mph
Monday 5/18/20 @ 9:14 PM
✅
123kj
82rpm
38%
16mph
Wednesday 5/20/20 @ 11:2 AM
111kj
77rpm
38%
15mph
Monday 10/7/19 @ 8:48 PM
198kj
90rpm
36%
17mph
Saturday 2/8/20 @ 1:22 PM
✅
204kj
89rpm
37%
17mph
Monday 11/18/19 @ 9:4 PM
✅
275kj
84rpm
39%
17mph
Thursday 8/1/19 @ 9:59 AM
262kj
86rpm
37%
16mph
Workouts
307
kj
Sunday 5/16/21
299
kj
Wednesday 6/9/21
291
kj
Monday 12/14/20
383
kj
Tuesday 7/14/20
262
kj
Thursday 8/1/19