Shake and Bake
Workouts
Saturday 5/15/21 @ 11:52 AM
✅
418kj
88rpm
38%
17mph
Sunday 2/14/21 @ 6:8 PM
388kj
89rpm
37%
17mph
Sunday 5/2/21 @ 1:46 PM
✅
423kj
88rpm
38%
17mph
Sunday 2/28/21 @ 11:51 PM
393kj
87rpm
38%
17mph
Saturday 1/23/21 @ 2:30 PM
✅
402kj
90rpm
37%
17mph
Sunday 1/12/20 @ 11:44 PM
385kj
87rpm
37%
17mph
Thursday 6/4/20 @ 2:38 PM
398kj
87rpm
38%
17mph
Monday 9/16/19 @ 11:55 PM
✅
419kj
87rpm
39%
17mph
Tuesday 10/1/19 @ 10:3 PM
285kj
88rpm
37%
16mph
Monday 9/30/19 @ 9:55 AM
✅
291kj
88rpm
37%
17mph
Thursday 11/28/19 @ 9:20 PM
✅
309kj
89rpm
37%
17mph
Thursday 5/2/19 @ 10:0 AM
293kj
84rpm
38%
17mph
Friday 10/18/19 @ 2:4 PM
209kj
91rpm
37%
17mph
Tuesday 9/10/19 @ 11:28 PM
✅
214kj
86rpm
39%
17mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Thursday 10/3/19 @ 10:2 AM
✅
310kj
84rpm
39%
17mph
Sunday 8/25/19 @ 7:33 PM
188kj
85rpm
37%
16mph
Saturday 8/24/19 @ 1:46 PM
✅
200kj
85rpm
38%
17mph
Friday 6/7/19 @ 5:26 PM
40kj
84rpm
31%
13mph
Tuesday 6/11/19 @ 9:59 AM
✅
43kj
81rpm
33%
14mph
Workouts
388
kj
Sunday 2/14/21
393
kj
Sunday 2/28/21
385
kj
Sunday 1/12/20
398
kj
Thursday 6/4/20
285
kj
Tuesday 10/1/19
188
kj
Sunday 8/25/19