Shake and Bake
Workouts
Monday 10/18/21 @ 1:43 PM
✅
455kj
82rpm
38%
16mph
Sunday 10/17/21 @ 1:2 PM
449kj
71rpm
44%
16mph
Sunday 6/13/21 @ 2:29 PM
✅
437kj
90rpm
38%
17mph
Sunday 6/13/21 @ 12:57 PM
408kj
81rpm
42%
17mph
Friday 3/12/21 @ 2:4 PM
✅
202kj
92rpm
37%
17mph
Friday 4/24/20 @ 1:8 PM
157kj
84rpm
35%
15mph
Monday 12/14/20 @ 4:27 PM
291kj
86rpm
38%
17mph
Tuesday 5/11/21 @ 9:20 PM
✅
311kj
82rpm
42%
17mph
Sunday 5/2/21 @ 2:50 PM
✅
198kj
90rpm
37%
17mph
Thursday 11/12/20 @ 1:14 PM
192kj
83rpm
39%
17mph
Wednesday 3/31/21 @ 2:34 PM
203kj
89rpm
38%
17mph
Tuesday 3/30/21 @ 11:57 AM
✅
208kj
87rpm
38%
17mph
Monday 11/23/20 @ 1:38 PM
✅
312kj
92rpm
36%
17mph
Wednesday 11/25/20 @ 1:42 PM
303kj
84rpm
40%
17mph
Saturday 8/22/20 @ 11:50 AM
412kj
86rpm
39%
17mph
Sunday 11/15/20 @ 8:44 PM
✅
447kj
75rpm
42%
18mph
Thursday 6/11/20 @ 4:49 PM
✅
374kj
83rpm
38%
16mph
Sunday 6/14/20 @ 1:34 PM
334kj
80rpm
38%
16mph
Monday 6/8/20 @ 3:38 PM
✅
308kj
90rpm
37%
17mph
Tuesday 6/9/20 @ 3:28 PM
266kj
80rpm
38%
16mph
Workouts
449
kj
Sunday 10/17/21
408
kj
Sunday 6/13/21
157
kj
Friday 4/24/20
291
kj
Monday 12/14/20
192
kj
Thursday 11/12/20
203
kj
Wednesday 3/31/21
412
kj
Saturday 8/22/20
334
kj
Sunday 6/14/20