Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:2 PM
319kj
90rpm
38%
17mph
Wednesday 10/20/21 @ 7:47 PM
✅
516kj
83rpm
49%
21mph
Thursday 12/9/21 @ 2:52 PM
175kj
87rpm
36%
16mph
Wednesday 10/20/21 @ 12:49 AM
✅
327kj
81rpm
48%
21mph
Monday 6/7/21 @ 1:48 PM
331kj
91rpm
38%
18mph
Monday 6/7/21 @ 7:39 PM
✅
568kj
85rpm
48%
22mph
Wednesday 8/18/21 @ 1:5 PM
287kj
97rpm
31%
15mph
Thursday 8/19/21 @ 7:41 PM
✅
521kj
84rpm
44%
20mph
Friday 7/30/21 @ 1:23 PM
270kj
90rpm
34%
16mph
Tuesday 8/3/21 @ 7:36 PM
✅
542kj
90rpm
46%
21mph
Monday 7/19/21 @ 1:7 PM
299kj
87rpm
38%
17mph
Friday 7/16/21 @ 11:2 AM
✅
476kj
0rpm
0%
0mph
Sunday 2/28/21 @ 3:21 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 7:50 PM
✅
810kj
82rpm
53%
22mph
Monday 2/1/21 @ 3:15 PM
196kj
89rpm
37%
17mph
Tuesday 1/26/21 @ 8:44 PM
✅
367kj
87rpm
48%
21mph
Wednesday 6/17/20 @ 2:52 PM
220kj
84rpm
33%
14mph
Wednesday 6/17/20 @ 12:26 PM
✅
547kj
0rpm
0%
0mph
Monday 3/18/19 @ 2:44 PM
150kj
70rpm
37%
14mph
Saturday 3/16/19 @ 2:10 AM
✅
271kj
71rpm
48%
18mph
Workouts
319
kj
Tuesday 2/9/21
175
kj
Thursday 12/9/21
287
kj
Wednesday 8/18/21
299
kj
Monday 7/19/21
196
kj
Monday 2/1/21
220
kj
Wednesday 6/17/20