Shake and Bake
Workouts
Wednesday 9/9/20 @ 2:18 PM
299kj
87rpm
37%
17mph
Monday 9/7/20 @ 1:43 PM
✅
330kj
86rpm
39%
17mph
Thursday 2/4/21 @ 3:14 PM
✅
295kj
90rpm
36%
17mph
Tuesday 1/21/20 @ 8:29 PM
250kj
79rpm
38%
15mph
Sunday 6/13/21 @ 2:29 PM
✅
437kj
90rpm
38%
17mph
Friday 3/27/20 @ 2:48 PM
382kj
78rpm
40%
17mph
Tuesday 4/21/20 @ 3:5 PM
366kj
86rpm
36%
16mph
Wednesday 5/26/21 @ 3:21 PM
✅
453kj
77rpm
43%
17mph
Friday 3/12/21 @ 2:4 PM
✅
202kj
92rpm
37%
17mph
Thursday 7/9/20 @ 12:44 PM
175kj
85rpm
36%
16mph
Sunday 4/18/21 @ 1:4 PM
311kj
89rpm
38%
17mph
Monday 4/19/21 @ 1:15 PM
✅
327kj
81rpm
42%
17mph
Monday 11/23/20 @ 1:38 PM
312kj
92rpm
36%
17mph
Sunday 11/22/20 @ 2:0 PM
✅
364kj
83rpm
42%
18mph
Saturday 8/22/20 @ 11:50 AM
412kj
86rpm
39%
17mph
Thursday 11/12/20 @ 3:26 PM
✅
479kj
77rpm
45%
18mph
Monday 8/17/20 @ 2:14 PM
309kj
88rpm
38%
17mph
Monday 11/2/20 @ 2:28 PM
✅
325kj
79rpm
44%
18mph
Monday 9/21/20 @ 2:26 PM
284kj
91rpm
34%
16mph
Monday 9/21/20 @ 2:36 PM
✅
318kj
82rpm
39%
17mph
Workouts
250
kj
Tuesday 1/21/20
382
kj
Friday 3/27/20
175
kj
Thursday 7/9/20
311
kj
Sunday 4/18/21
412
kj
Saturday 8/22/20
309
kj
Monday 8/17/20