Shake and Bake
Workouts
Sunday 7/5/20 @ 8:33 PM
✅
329kj
93rpm
36%
17mph
Monday 7/6/20 @ 10:17 PM
318kj
87rpm
36%
16mph
Tuesday 4/20/21 @ 1:39 PM
✅
415kj
89rpm
38%
17mph
Sunday 2/14/21 @ 4:21 PM
388kj
85rpm
38%
17mph
Monday 4/5/21 @ 1:33 PM
✅
198kj
89rpm
37%
17mph
Thursday 3/11/21 @ 12:34 AM
168kj
86rpm
36%
16mph
Monday 12/28/20 @ 1:21 PM
311kj
90rpm
37%
17mph
Sunday 8/2/20 @ 5:0 PM
✅
323kj
87rpm
38%
17mph
Thursday 11/19/20 @ 1:45 PM
396kj
86rpm
38%
17mph
Saturday 11/21/20 @ 12:39 AM
✅
411kj
83rpm
39%
17mph
Tuesday 11/19/19 @ 1:17 PM
175kj
87rpm
36%
16mph
Saturday 9/5/20 @ 5:3 PM
✅
201kj
86rpm
38%
17mph
Friday 7/17/20 @ 3:11 PM
610kj
84rpm
39%
17mph
Saturday 7/18/20 @ 4:22 PM
✅
651kj
83rpm
40%
17mph
Wednesday 4/15/20 @ 4:11 PM
175kj
85rpm
35%
16mph
Sunday 6/21/20 @ 5:36 PM
✅
207kj
88rpm
37%
17mph
Saturday 10/12/19 @ 8:16 PM
✅
202kj
91rpm
44%
20mph
Monday 7/22/19 @ 11:59 PM
180kj
85rpm
44%
19mph
Tuesday 6/25/19 @ 8:42 PM
268kj
84rpm
36%
16mph
Monday 7/1/19 @ 11:59 PM
✅
276kj
84rpm
36%
16mph
Workouts
388
kj
Sunday 2/14/21
168
kj
Thursday 3/11/21
396
kj
Thursday 11/19/20
175
kj
Tuesday 11/19/19
610
kj
Friday 7/17/20
175
kj
Wednesday 4/15/20