Shake and Bake
VS
Workouts
Thursday 6/30/22 @ 11:30 AM
✅
386kj
63rpm
63%
22mph
Saturday 7/2/22 @ 2:18 PM
272kj
67rpm
51%
19mph
Friday 3/25/22 @ 11:34 AM
✅
401kj
66rpm
62%
22mph
Sunday 3/13/22 @ 10:41 PM
309kj
72rpm
52%
20mph
Wednesday 1/26/22 @ 10:1 PM
✅
402kj
66rpm
62%
22mph
Thursday 1/27/22 @ 4:38 PM
293kj
81rpm
48%
20mph
Monday 1/10/22 @ 11:29 PM
✅
427kj
66rpm
63%
23mph
Monday 1/10/22 @ 11:27 PM
285kj
79rpm
47%
19mph
Sunday 10/31/21 @ 2:43 PM
✅
417kj
66rpm
62%
22mph
Saturday 1/23/21 @ 4:56 PM
289kj
72rpm
50%
20mph
Friday 4/16/21 @ 6:12 PM
✅
401kj
68rpm
61%
22mph
Wednesday 4/14/21 @ 4:27 PM
316kj
70rpm
53%
20mph
Friday 3/5/21 @ 8:30 PM
✅
384kj
72rpm
57%
22mph
Thursday 2/25/21 @ 4:26 PM
321kj
77rpm
50%
20mph
Wednesday 9/23/20 @ 4:29 PM
✅
600kj
68rpm
61%
22mph
Thursday 10/8/20 @ 2:43 PM
421kj
80rpm
46%
19mph
Saturday 2/22/20 @ 8:57 PM
✅
626kj
71rpm
58%
22mph
Thursday 3/26/20 @ 9:13 PM
418kj
67rpm
53%
19mph
Sunday 11/3/19 @ 3:57 PM
✅
415kj
69rpm
59%
22mph
Sunday 10/20/19 @ 9:5 PM
270kj
75rpm
49%
19mph
c_franklin
Portland, ME
261
🔥
VS
makemovesmandy
^ find me on IG!
20
Workouts
272
kj
Saturday 7/2/22
421
kj
Thursday 10/8/20
418
kj
Thursday 3/26/20
270
kj
Sunday 10/20/19