Shake and Bake
Workouts
Wednesday 6/22/22 @ 10:32 AM
328kj
84rpm
39%
17mph
Sunday 9/13/20 @ 2:8 PM
✅
657kj
91rpm
49%
22mph
Saturday 4/30/22 @ 11:5 AM
333kj
80rpm
41%
17mph
Thursday 4/28/22 @ 11:35 PM
✅
628kj
80rpm
53%
22mph
Thursday 4/28/22 @ 10:3 AM
344kj
88rpm
38%
17mph
Tuesday 4/26/22 @ 9:21 PM
✅
618kj
79rpm
51%
21mph
Monday 6/14/21 @ 2:35 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:47 PM
✅
901kj
86rpm
53%
23mph
Wednesday 5/26/21 @ 9:6 AM
433kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 1:24 PM
✅
903kj
90rpm
51%
23mph
Friday 11/13/20 @ 8:44 PM
189kj
87rpm
37%
16mph
Tuesday 7/7/20 @ 1:50 PM
✅
447kj
93rpm
50%
23mph
Monday 4/19/21 @ 2:44 PM
301kj
86rpm
38%
17mph
Tuesday 4/20/21 @ 12:4 PM
✅
649kj
86rpm
52%
23mph
Tuesday 2/23/21 @ 11:11 AM
184kj
81rpm
38%
16mph
Tuesday 11/17/20 @ 1:23 PM
✅
400kj
91rpm
48%
22mph
Saturday 10/3/20 @ 5:8 PM
418kj
82rpm
40%
17mph
Saturday 10/3/20 @ 1:59 PM
✅
955kj
87rpm
53%
23mph
Monday 9/21/20 @ 8:44 PM
311kj
86rpm
38%
17mph
Monday 9/21/20 @ 10:2 PM
✅
653kj
87rpm
50%
22mph
Workouts
344
kj
Thursday 4/28/22
kj
Monday 6/14/21
433
kj
Wednesday 5/26/21
189
kj
Friday 11/13/20
301
kj
Monday 4/19/21
184
kj
Tuesday 2/23/21