Shake and Bake
Workouts
Wednesday 1/6/21 @ 3:15 PM
✅
226kj
87rpm
39%
18mph
Wednesday 11/15/23 @ 12:19 AM
79kj
79rpm
26%
11mph
Saturday 2/18/23 @ 3:24 PM
✅
352kj
90rpm
39%
18mph
Friday 6/26/20 @ 2:1 AM
322kj
75rpm
42%
17mph
Tuesday 11/16/21 @ 10:23 AM
✅
304kj
81rpm
40%
17mph
Monday 11/23/20 @ 12:33 AM
293kj
76rpm
41%
17mph
Tuesday 2/2/21 @ 12:47 AM
✅
190kj
82rpm
39%
16mph
Sunday 1/31/21 @ 6:22 PM
172kj
76rpm
38%
16mph
Tuesday 5/11/21 @ 2:10 PM
✅
340kj
82rpm
41%
17mph
Sunday 5/9/21 @ 6:45 PM
255kj
0rpm
0%
0mph
Saturday 2/6/21 @ 2:5 PM
294kj
77rpm
41%
17mph
Friday 6/26/20 @ 10:15 PM
✅
323kj
80rpm
41%
17mph
Thursday 11/12/20 @ 10:37 AM
✅
199kj
81rpm
40%
17mph
Saturday 10/31/20 @ 10:18 PM
124kj
74rpm
33%
13mph
Friday 10/2/20 @ 9:22 AM
✅
305kj
73rpm
43%
17mph
Monday 10/5/20 @ 11:43 PM
256kj
75rpm
38%
15mph
Tuesday 4/2/19 @ 9:40 AM
307kj
79rpm
41%
17mph
Thursday 4/9/20 @ 1:35 AM
✅
336kj
78rpm
41%
17mph
Tuesday 9/3/19 @ 9:48 AM
265kj
78rpm
39%
16mph
Wednesday 10/2/19 @ 2:1 AM
✅
302kj
74rpm
42%
17mph
Workouts
293
kj
Monday 11/23/20
172
kj
Sunday 1/31/21
294
kj
Saturday 2/6/21
124
kj
Saturday 10/31/20