Shake and Bake
VS
Workouts
Friday 7/8/22 @ 12:59 AM
183kj
74rpm
40%
16mph
Wednesday 4/13/22 @ 12:3 PM
✅
263kj
74rpm
47%
19mph
Thursday 11/19/20 @ 12:29 AM
503kj
76rpm
51%
21mph
Saturday 11/21/20 @ 11:35 PM
✅
573kj
85rpm
50%
22mph
Wednesday 11/18/20 @ 12:29 PM
✅
239kj
76rpm
54%
21mph
Wednesday 11/18/20 @ 12:26 PM
188kj
78rpm
48%
19mph
Tuesday 7/30/19 @ 11:27 PM
385kj
82rpm
43%
19mph
Monday 6/8/20 @ 6:6 PM
✅
509kj
95rpm
44%
21mph
Monday 10/22/18 @ 9:59 AM
311kj
57rpm
45%
14mph
Monday 10/22/18 @ 9:54 AM
✅
564kj
86rpm
49%
21mph
Saturday 9/29/18 @ 12:55 PM
✅
634kj
76rpm
57%
23mph
Saturday 9/29/18 @ 1:1 PM
565kj
84rpm
51%
22mph
Tuesday 9/4/18 @ 11:25 PM
569kj
78rpm
52%
21mph
Tuesday 9/4/18 @ 11:24 PM
✅
654kj
84rpm
53%
23mph
Monday 9/3/18 @ 1:28 PM
505kj
78rpm
50%
20mph
Monday 9/3/18 @ 1:24 PM
✅
591kj
86rpm
51%
22mph
Sunday 12/4/16 @ 2:23 PM
✅
602kj
84rpm
51%
22mph
Sunday 12/4/16 @ 2:25 PM
568kj
77rpm
55%
22mph
Tuesday 10/11/16 @ 9:20 PM
✅
651kj
81rpm
56%
23mph
Tuesday 10/11/16 @ 9:24 PM
605kj
78rpm
57%
22mph
bustanut
BOS via PHL via BUF
29
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
98
🔥
Workouts
183
kj
Friday 7/8/22
503
kj
Thursday 11/19/20
188
kj
Wednesday 11/18/20
385
kj
Tuesday 7/30/19
311
kj
Monday 10/22/18
605
kj
Tuesday 10/11/16