Shake and Bake
Workouts
Wednesday 11/17/21 @ 8:46 PM
✅
260kj
83rpm
44%
19mph
Wednesday 11/17/21 @ 1:26 AM
224kj
80rpm
42%
18mph
Tuesday 4/20/21 @ 6:34 PM
✅
269kj
83rpm
45%
19mph
Wednesday 11/10/21 @ 8:51 PM
217kj
81rpm
41%
17mph
Friday 10/2/20 @ 3:33 PM
393kj
84rpm
44%
19mph
Saturday 6/12/21 @ 1:38 AM
✅
405kj
80rpm
46%
19mph
Tuesday 3/3/20 @ 6:25 PM
✅
451kj
82rpm
47%
20mph
Monday 12/14/20 @ 8:19 PM
398kj
81rpm
45%
19mph
Saturday 1/18/20 @ 5:53 PM
✅
607kj
88rpm
45%
20mph
Tuesday 12/8/20 @ 8:19 PM
518kj
79rpm
44%
18mph
Sunday 11/15/20 @ 4:48 PM
235kj
82rpm
43%
18mph
Friday 11/13/20 @ 7:44 PM
✅
249kj
83rpm
43%
18mph
Saturday 7/27/19 @ 4:37 PM
✅
626kj
90rpm
44%
20mph
Tuesday 10/6/20 @ 2:54 PM
553kj
81rpm
45%
19mph
Tuesday 2/5/19 @ 8:32 PM
✅
526kj
90rpm
47%
21mph
Saturday 6/6/20 @ 4:5 PM
390kj
84rpm
43%
19mph
Wednesday 11/20/19 @ 9:59 PM
✅
448kj
85rpm
46%
20mph
Thursday 3/5/20 @ 1:25 AM
356kj
85rpm
42%
18mph
Thursday 1/9/20 @ 12:51 PM
✅
457kj
89rpm
45%
20mph
Sunday 2/2/20 @ 6:17 PM
354kj
83rpm
42%
18mph
Workouts
224
kj
Wednesday 11/17/21
393
kj
Friday 10/2/20
398
kj
Monday 12/14/20
518
kj
Tuesday 12/8/20
235
kj
Sunday 11/15/20
356
kj
Thursday 3/5/20