Shake and Bake
Workouts
Sunday 9/10/23 @ 12:52 PM
✅
1555kj
76rpm
73%
28mph
Saturday 4/2/22 @ 11:54 AM
1089kj
48rpm
90%
25mph
Thursday 8/31/23 @ 11:0 AM
✅
704kj
79rpm
68%
27mph
Sunday 1/30/22 @ 4:53 PM
623kj
50rpm
94%
26mph
Saturday 5/20/23 @ 10:53 AM
862kj
84rpm
59%
25mph
Tuesday 2/8/22 @ 7:57 PM
✅
909kj
49rpm
94%
26mph
Thursday 11/24/22 @ 11:36 AM
✅
995kj
92rpm
60%
27mph
Thursday 11/25/21 @ 3:55 PM
888kj
49rpm
92%
26mph
Friday 12/24/21 @ 9:59 AM
924kj
80rpm
56%
24mph
Friday 4/9/21 @ 5:13 AM
✅
1018kj
53rpm
81%
24mph
Sunday 4/10/22 @ 8:31 AM
401kj
84rpm
53%
23mph
Wednesday 2/3/21 @ 1:57 PM
✅
605kj
53rpm
88%
26mph
Thursday 11/25/21 @ 12:53 PM
✅
919kj
88rpm
60%
26mph
Thursday 11/25/21 @ 12:54 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 12:21 PM
540kj
69rpm
57%
21mph
Monday 3/29/21 @ 1:1 PM
✅
907kj
55rpm
85%
26mph
Tuesday 2/9/21 @ 12:25 AM
✅
725kj
79rpm
59%
24mph
Friday 2/12/21 @ 6:42 AM
454kj
42rpm
73%
18mph
Friday 1/22/21 @ 12:30 AM
409kj
89rpm
51%
22mph
Saturday 7/18/20 @ 9:34 AM
✅
474kj
49rpm
84%
23mph
Workouts
1089
kj
Saturday 4/2/22
862
kj
Saturday 5/20/23
401
kj
Sunday 4/10/22
454
kj
Friday 2/12/21
409
kj
Friday 1/22/21