Shake and Bake
Workouts
Thursday 5/18/23 @ 11:24 AM
✅
651kj
84rpm
62%
27mph
Saturday 6/24/23 @ 12:41 PM
458kj
84rpm
54%
23mph
Tuesday 11/28/23 @ 12:21 AM
✅
1120kj
90rpm
63%
28mph
Friday 6/25/21 @ 10:46 AM
745kj
89rpm
54%
24mph
Sunday 1/23/22 @ 3:33 PM
1052kj
72rpm
59%
23mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Friday 4/17/20 @ 11:6 AM
417kj
78rpm
55%
22mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Friday 5/5/23 @ 10:43 AM
✅
928kj
98rpm
55%
26mph
Tuesday 2/14/23 @ 11:35 AM
722kj
86rpm
54%
24mph
Tuesday 1/17/23 @ 12:3 AM
✅
1169kj
83rpm
60%
26mph
Friday 1/20/23 @ 11:27 AM
894kj
86rpm
52%
23mph
Wednesday 9/7/22 @ 10:56 AM
✅
968kj
90rpm
60%
27mph
Wednesday 9/7/22 @ 10:56 AM
678kj
86rpm
53%
23mph
Wednesday 1/26/22 @ 11:0 AM
111kj
84rpm
48%
21mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Saturday 1/15/22 @ 12:58 PM
✅
1086kj
83rpm
60%
25mph
Saturday 1/15/22 @ 12:56 PM
933kj
88rpm
53%
24mph
Tuesday 1/26/21 @ 9:36 AM
655kj
79rpm
56%
23mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Workouts
1052
kj
Sunday 1/23/22
417
kj
Friday 4/17/20
722
kj
Tuesday 2/14/23
894
kj
Friday 1/20/23
678
kj
Wednesday 9/7/22
655
kj
Tuesday 1/26/21