Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:59 AM
✅
991kj
103rpm
55%
27mph
Saturday 6/11/22 @ 1:12 PM
784kj
105rpm
49%
25mph
Saturday 12/2/23 @ 12:55 PM
✅
1124kj
100rpm
59%
28mph
Wednesday 12/27/23 @ 1:21 PM
705kj
103rpm
47%
24mph
Sunday 11/26/23 @ 1:47 PM
✅
1443kj
90rpm
62%
28mph
Wednesday 11/22/23 @ 2:23 PM
888kj
102rpm
46%
23mph
Thursday 12/22/22 @ 11:37 AM
✅
1014kj
89rpm
61%
27mph
Saturday 9/3/22 @ 12:45 PM
835kj
106rpm
50%
25mph
Tuesday 11/8/22 @ 12:2 AM
2kj
23rpm
24%
3mph
Monday 11/14/22 @ 1:5 PM
✅
764kj
100rpm
50%
24mph
Sunday 3/14/21 @ 3:22 AM
231kj
71rpm
62%
23mph
Monday 12/16/19 @ 11:57 AM
✅
356kj
77rpm
70%
28mph
Tuesday 12/29/20 @ 12:26 AM
523kj
82rpm
59%
25mph
Tuesday 12/29/20 @ 12:43 PM
✅
560kj
90rpm
56%
25mph
Saturday 12/19/20 @ 12:55 PM
986kj
89rpm
54%
24mph
Saturday 12/19/20 @ 12:55 PM
✅
1028kj
90rpm
54%
24mph
Tuesday 5/12/20 @ 10:51 AM
671kj
80rpm
56%
23mph
Saturday 5/16/20 @ 11:4 AM
✅
817kj
90rpm
55%
25mph
Sunday 1/26/20 @ 12:30 PM
174kj
64rpm
69%
24mph
Saturday 1/11/20 @ 2:7 PM
✅
241kj
82rpm
68%
28mph
Workouts
784
kj
Saturday 6/11/22
705
kj
Wednesday 12/27/23
888
kj
Wednesday 11/22/23
231
kj
Sunday 3/14/21
523
kj
Tuesday 12/29/20
986
kj
Saturday 12/19/20