Shake and Bake
Workouts
Thursday 1/11/24 @ 11:58 AM
✅
1013kj
89rpm
61%
27mph
Tuesday 6/20/23 @ 11:37 AM
572kj
95rpm
46%
22mph
Tuesday 11/28/23 @ 12:21 AM
✅
1120kj
90rpm
63%
28mph
Tuesday 1/12/21 @ 12:58 PM
546kj
85rpm
49%
21mph
Thursday 1/19/23 @ 12:45 AM
✅
570kj
77rpm
63%
25mph
Thursday 10/26/23 @ 11:59 AM
414kj
92rpm
49%
22mph
Wednesday 1/26/22 @ 11:0 AM
✅
111kj
84rpm
48%
21mph
Saturday 8/26/23 @ 12:51 PM
93kj
84rpm
44%
19mph
Tuesday 1/17/23 @ 12:3 AM
✅
1169kj
83rpm
60%
26mph
Monday 1/23/23 @ 12:9 PM
861kj
93rpm
49%
23mph
Friday 5/5/23 @ 10:43 AM
✅
928kj
98rpm
55%
26mph
Wednesday 5/3/23 @ 11:3 AM
580kj
91rpm
48%
22mph
Thursday 4/27/23 @ 10:32 AM
✅
861kj
80rpm
61%
25mph
Thursday 4/27/23 @ 11:48 AM
547kj
91rpm
46%
21mph
Sunday 1/30/22 @ 2:3 PM
✅
880kj
93rpm
56%
26mph
Monday 8/9/21 @ 2:41 PM
676kj
90rpm
50%
23mph
Monday 6/14/21 @ 10:57 AM
✅
698kj
87rpm
54%
23mph
Wednesday 6/17/20 @ 12:8 PM
469kj
92rpm
43%
20mph
Friday 4/17/20 @ 11:6 AM
✅
417kj
78rpm
55%
22mph
Tuesday 4/14/20 @ 11:59 AM
259kj
90rpm
41%
19mph
Workouts
572
kj
Tuesday 6/20/23
414
kj
Thursday 10/26/23
861
kj
Monday 1/23/23
580
kj
Wednesday 5/3/23
547
kj
Thursday 4/27/23
259
kj
Tuesday 4/14/20