Shake and Bake
Workouts
Saturday 6/24/23 @ 11:59 PM
145kj
69rpm
39%
15mph
Sunday 6/25/23 @ 7:10 PM
✅
265kj
78rpm
45%
19mph
Monday 7/4/22 @ 4:9 PM
72kj
82rpm
34%
14mph
Sunday 7/10/22 @ 3:53 PM
✅
128kj
87rpm
42%
18mph
Saturday 4/30/22 @ 6:25 PM
165kj
81rpm
37%
15mph
Saturday 5/7/22 @ 6:38 PM
✅
298kj
82rpm
47%
20mph
Tuesday 8/4/20 @ 12:44 PM
100kj
87rpm
33%
15mph
Thursday 1/2/20 @ 10:33 AM
✅
180kj
91rpm
42%
19mph
Monday 5/11/20 @ 3:29 PM
341kj
87rpm
40%
18mph
Sunday 5/10/20 @ 2:18 PM
✅
460kj
89rpm
44%
20mph
Sunday 5/3/20 @ 9:45 PM
130kj
80rpm
40%
17mph
Thursday 4/23/20 @ 10:44 AM
✅
187kj
87rpm
44%
19mph
Tuesday 3/31/20 @ 12:59 PM
133kj
78rpm
40%
17mph
Tuesday 4/14/20 @ 11:3 AM
✅
165kj
83rpm
43%
18mph
Saturday 4/4/20 @ 6:5 PM
486kj
92rpm
40%
18mph
Saturday 4/4/20 @ 1:58 PM
✅
633kj
91rpm
44%
20mph
Tuesday 4/30/19 @ 1:33 PM
78kj
85rpm
34%
15mph
Saturday 6/1/19 @ 6:8 PM
✅
121kj
89rpm
41%
18mph
Saturday 4/6/19 @ 6:59 PM
110kj
84rpm
36%
15mph
Thursday 4/18/19 @ 9:38 AM
✅
151kj
85rpm
41%
18mph
Workouts
341
kj
Monday 5/11/20
486
kj
Saturday 4/4/20